<?xml version="1.0" encoding="ISO-8859-1" ?><!-- RSS generation done by ForumCo.com on 11/07/2009  03:10:01 --><rss version="0.92"><channel><title>See Mommy Get Fit</title><link>http://seemommygetfit.forumco.com/</link><description>See Mommy Get Fit</description><author></author><image2>http://seemommygetfit.forumco.com/rss.gif</image2><image><link>http://seemommygetfit.forumco.com</link><url>http://seemommygetfit.forumco.com/rss.gif</url><title>See Mommy Get Fit RSS Feed</title><width>86</width><height>37</height></image><item><title>Calorie burning activities (01-01-2009 15:17:42)</title><author>Tracey</author><link>http://seemommygetfit.forumco.com/topic.asp?TOPIC_ID=1445</link><ttl>10</ttl><pubDate>Thu, 1 Jan 2009 15:17:42 +0100</pubDate><description><![CDATA[ Kinda neat article that breaks down how many calories are burned by different activities.  <br /><br /><a href="http://shine.yahoo.com/channel/health/burn-baby-burn-331732/" target="_blank">http://shine.yahoo.com/channel/health/burn-baby-burn-331732/</a><br /><br /><font color="brown"><i><b>Tracey </b></i><br /><br /> At rock bottom looking up!<br />80 pounds to goal</font id="brown"> <br /><br />]]></description></item><item><title>Fast Workouts That Really Work! (12-05-2008 12:51:05)</title><author>Jen</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1439&amp;REPLY_ID=7743</link><ttl>10</ttl><pubDate>Fri, 5 Dec 2008 12:51:05 +0100</pubDate><description><![CDATA[ There are 1 replies, with the last one on 12/05/2008 at 12:51:05 by Jen]]></description></item><item><title>I know it's just a number (08-14-2008 19:53:14)</title><author>n/a</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1377&amp;REPLY_ID=7537</link><ttl>10</ttl><pubDate>Thu, 14 Aug 2008 19:53:14 +0100</pubDate><description><![CDATA[ There are 4 replies, with the last one on 08/14/2008 at 19:53:14 by n/a]]></description></item><item><title>I did it, I did it, I did it, yah! :) (08-07-2008 11:59:27)</title><author>n/a</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1374&amp;REPLY_ID=7516</link><ttl>10</ttl><pubDate>Thu, 7 Aug 2008 11:59:27 +0100</pubDate><description><![CDATA[ There are 6 replies, with the last one on 08/07/2008 at 11:59:27 by n/a]]></description></item><item><title>Are you working out? (06-16-2008 22:21:59)</title><author>shoegal123</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1341&amp;REPLY_ID=7415</link><ttl>10</ttl><pubDate>Mon, 16 Jun 2008 22:21:59 +0100</pubDate><description><![CDATA[ There are 6 replies, with the last one on 06/16/2008 at 22:21:59 by shoegal123]]></description></item><item><title>Abs workout - what do you do? (04-22-2008 14:24:34)</title><author>Tracey</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1307&amp;REPLY_ID=7238</link><ttl>10</ttl><pubDate>Tue, 22 Apr 2008 14:24:34 +0100</pubDate><description><![CDATA[ There are 9 replies, with the last one on 04/22/2008 at 14:24:34 by Tracey]]></description></item><item><title>11 ways to get motivated to exercise (04-17-2008 14:33:56)</title><author>n/a</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1309&amp;REPLY_ID=7228</link><ttl>10</ttl><pubDate>Thu, 17 Apr 2008 14:33:56 +0100</pubDate><description><![CDATA[ There are 2 replies, with the last one on 04/17/2008 at 14:33:56 by n/a]]></description></item><item><title>How many days a week do you workout? (02-18-2008 14:18:44)</title><author>n/a</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1291&amp;REPLY_ID=7136</link><ttl>10</ttl><pubDate>Mon, 18 Feb 2008 14:18:44 +0100</pubDate><description><![CDATA[ There are 5 replies, with the last one on 02/18/2008 at 14:18:44 by n/a]]></description></item><item><title>Note to self..... (01-24-2008 22:56:31)</title><author>n/a</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1260&amp;REPLY_ID=7062</link><ttl>10</ttl><pubDate>Thu, 24 Jan 2008 22:56:31 +0100</pubDate><description><![CDATA[ There are 7 replies, with the last one on 01/24/2008 at 22:56:31 by n/a]]></description></item><item><title>Fitness goals for 2008 (01-15-2008 15:33:43)</title><author>Tracey</author><link>http://seemommygetfit.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=1243&amp;REPLY_ID=6994</link><ttl>10</ttl><pubDate>Tue, 15 Jan 2008 15:33:43 +0100</pubDate><description><![CDATA[ There are 8 replies, with the last one on 01/15/2008 at 15:33:43 by Tracey]]></description></item></channel></rss>